Buckwheat pillows originated in Japan, where they are known as sobakawa, but they are now used worldwide. Buckwheat hulls, which are the hard outer casing of buckwheat seeds and provide exceptional support, are used to fill this type of pillow.
The firmness of buckwheat pillows is one of their most appealing features. They are fully adjustable and allow you to change the level of support by removing or adding hulls from the interior.
Unfortunately, with so many stores and manufacturers selling buckwheat pillows and other types of Supportive Pillows, it can be difficult to find the one that's best suited to your needs; for most people, that means getting a good night's sleep.
If you're overwhelmed by the market's choices, here are some pointers to help you find the best buckwheat pillow for better sleep: